Who needs a pharmacy?
The word is that laughter is the best medicine!
Read on to find out what laughter can do for your physical, mental and emotional health...
Did you know that laughing is good for you? It’s true! Laughter triggers healthy physical changes in the body. Humor and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress. Best of all, this priceless medicine is fun, free, and easy to use. Everyone knows how to laugh!
Laughter makes you feel good. Think back to the last time you had a good hard belly laugh. Did you feel amazing? Remember that light feeling you had without a single care in the world? The good carefree feeling that you get when you laugh remains with you even after the laughter subsides. After a good chuckle, your mind is clear and your outlook is more positive. Your heart feels good.
Humor helps you keep a positive, optimistic outlook through difficult situations, disappointments, and loss. That lack of stress gives your body a break and allows you a chance to heal.
So, we prescribe for you a good hearty laugh at least once a day! It is easier to swallow than a pill and has a much nicer aftertaste.
If you are having a hard time finding something to giggle about, take a look at this: The Pregnant Chicken Blog. It is hilarious!